Compile your own personal training course
A selection of our courses which may be relevant for you. Think of these courses as modules, which can be combined within your personal Coaching, Advice or Training depending on your needs, wishes and objectives.
Our complete range
Click on a course for more information.
Public speaking
Speaking to people, groups or the masses spontaneously demands more than a couple of sheets of A4 paper. Public speaking teaches you how to make contact, use body language, present and improvise with ease and enjoyment.
Techniques
Spontaneity, stress resistance, body language, presentation text, visualisation technique, relaxation technique, contact skills, analysis, synthesis, improvisation, risk management.
Negotiation
How do you get your opponents – and allies – to share your point of view or political agenda at the negotiating table? With proven techniques, you can arrive at an efficient solution.
Techniques
Argumentation, strategy, networking, analysis, synthesis, stress resistance, listening skills, timing, contact skills, risk management, assertiveness, visualisation technique, focusing technique.
Sales
Selling is communication. Whether you want to sell products, services or ideas, it is about pulling customers over the line. We teach you how to listen and wait for your moment. To come out with the ultimate argument. Hard or soft.
Techniques
Assertiveness, listening skills, contact skills, stress resistance, timing, argumentation, strategy, networking, focusing technique, user experience, service, rounding off technique.
Applying for a job
A convincing CV can open a lot of doors. But clinching the deal can only be done face to face. Thanks to a well thought-out strategy and the necessary dose of stress resistance, you have more than a length on the competition.
Techniques
Body language, research, analysis, synthesis, assertiveness, contact skills, listening skills, networking, timing, relaxation technique, argumentation, focusing technique, power of persuasion, seduction technique.
Glossophobia/stage fright
Being a little nervous is normal. But if it starts to effect your presentation, then it needs working on. This module teaches you to control and even eliminate your fear of public speaking and/or stage fright via physical, mental and practical exercises. Speaking before an audience becomes a joy and a cinch.
Techniques
Focusing technique, relaxation technique, research, analysis, stress resistance, multitasking, structure, timing, preparation, breathing, visualisation technique.
Assertiveness
Do you find it hard to say “no” sometimes or to stand up for yourself and your interests? You don’t want to hurt other people so end up hurting yourself a little too often? It’s still perfectly possible: defending yourself without hurting others. Together, we work on your fighting spirit, sense of self-worth and confidence. That way, you’ll be ready for every kind of confrontation.
Techniques
Focusing technique, analysis, research, timing, visualisation technique, stress resistance, relaxation technique.
Confidence
Does your confidence not quite match your ambition? With introspection and targeted techniques (focussing, reflection, …) you can learn to let go of your uncertainty and excess stress. Without losing your sense of identity. That goes without saying. >
Techniques
Introspection, sense of perspective, focusing technique, analysis, timing, visualisation technique, stress resistance.
Persuasion
Being right is one thing, convincing others is another. Work on your power of persuasion and win support for your standpoint. With verbal strength but also non-verbal communication. With sales and negotiation skills, but also with humour and charm.
Techniques
Focusing technique, analysis, timing, visualisation technique, risk management, sense of perspective, stress resistance.
Meeting technique
Discover how you can turn up the professionalism at the meeting table and respect the agenda. Otherwise, proceedings threaten to collapse into elegant talk ‘around’ the issues. So that the necessary decisions can actually be taken and the meeting can proceed efficiently and to-the-point.
Techniques
Debating technique, analysis, time management, risk management, timing, stress resistance, structure.
Motivation
Driven people deliver better results. But how do you motivate them? You listen, you analyse, you empathise. Then you enter into dialogue, or even critique. You approach things with thought. With the right message, to the right person, at the right time.
Techniques
Empathy, analysis, structure, stress resistance, timing, debating technique, risk management, time management, visualisation technique, focusing technique.
Stress resistance
Stress impedes functioning and often has a direct, negative influence on results. With the right training, you arm yourself in advance and at the moment itself. Because you can learn to relativise your situation. Like calm breathing, controlled negotiation or always maintaining perspective.
Techniques
Breathing technique, perspective, delegating, analysis, listening skills, meeting technique, empathy, visualisation technique, timing, time management, debating technique, negotiation technique.
Styling
Career advice
Choosing doesn’t have to mean losing. On the contrary, with meaningful choices, you can steer your career along the desired path. We guide you through a process of self-analysis. We offer insights with which you can clearly delineate your personal objectives. And based on those, take the right decisions.
Techniques
Strength-weakness analysis, synthesis, risk management, visualisation technique, press and media expertise, timing, negotiation technique, convincing, time management, focusing technique, sales technique.
Speechwriting/copywriting
At crucial moments, the right words often make the difference. A speech before shareholders. A campaign meeting. A personal word of thanks at an awards ceremony or wedding. We write your speech to order: the exact interpretation of your ideas or emotions. Funny on request.
Techniques
Analysis, synthesis, research, argumentation, humour, emotion , quotes and one-liners.
Diction/speech therapy
Time management
We can’t make your agenda less overbooked. But we can teach you to use your time more efficiently. Prioritise, synthesise, keep stress in check. Until days seem to have 25 hours and you discover the existence of such things as “weekends”.
Techniques
Priority research, analyse, synthesis, stress resistance, perspective, delegation, timing, assertiveness.
